aligneD
Where Life Curves, Not Conforms.
YOUR space FOR MODERN MINDFULNESs,
MENTAL HEALTH & WELL-BEING
Hi, I'm Andrea. I'm the founder of ALIGNED - your support system for the challenging times in your life.
My Offerings
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Systemic coaching supports you in setting clear goals and achieving them step by step. Sustainable change becomes possible through an empathetic analysis of your current situation and the development of individual strategies.
Psychological counseling focuses on your emotional and mental well-being. I use sensitive therapeutic methods tailored to your needs to help you overcome difficult phases of life and psychological challenges.
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Mental training helps you to boost your mental strength and achieve your goals with greater clarity and focus. Targeted exercises release mental blockages and increase concentration to help you reach your full potential.
Mindfulness practice focuses on consciously experiencing the present moment. Mindful techniques are used to sharpen perception and develop a deeper understanding of one's own thoughts and feelings. The aim is to find inner peace and emotional flexibility to face the challenges of everyday life more calmly.
learn more
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Hypnosis is a powerful tool for changing deep-seated behavioral patterns and positively influencing your unconscious. In a state of relaxed concentration, mental blockages are dissolved and beneficial thought patterns are established.
Hypnomeditation combines the calming effect of meditation with the deep efficacy of hypnosis. This practice allows you to reach a state of deep relaxation while simultaneously working on personal goals or challenges. The aim is to find inner peace and effect lasting changes from within.
YOUR INDIVI-
DUAL WAY TO WELL-BEING
We live in a contradictory and complex world: we are connected around the clock and yet feel lonely. We strive for fulfillment, yet are drained and empty. Technologically empowered with almost infinite options, we are left feeling powerless and insecure.
We feel rushed, anxious, alone, in search of new kicks and distractions, wanting more, more, more - or at least something different.
In a world full of possibilities, ALIGNED guides you to creating the life you want.
Whether you want to feel more at ease or experience spiritual growth, strengthen your relationships, or advance professionally, ALIGNED is focused on meeting your individual needs.
Every person is unique and deserves individual support. In a safe space, I will support you with my expertise, compassion, and an open ear. Together we will discover what you need to live a life that not only feels right but is also fulfilling and authentic.
FREE MINI-COURSECREATE
YOUR
VISIOn
Your key to personal growth and clarity
With carefully selected journaling questions and special tools for self-discovery, this course will help you reflect on your year so far, recognize your strengths and clearly define your goals.
Turn your wishes into concrete steps and start the future with gratitude, self-confidence and a clear vision.
